It went ok. I got out of the house and there on time. Filled out a bunch of paperwork regarding confidentiality, payment, insurance, medical history. All of that jazz.
Sean came out and he looked different than his picture online. I think he had a mustache online, but not IRL. He was very nice.
Went into his office and there were these big leather couches. I was like a living area in an office. It was comfy I guess. Weird, but comfy.
Then we just sort of talked about why I was there, and what his philosophy on therapy was. And he gave me a homework assignment. To start a journal, paper or continue on LJ that was private and only for me and my eyes.. Which is weird to me, because I’ve never been good at that. I usually like someone looking at my thoughts and feelings and letting me know what they think. Not sure what that is about.
So far I haven’t made any private entries, because I haven’t really had anything to say. My mind has been on how much I truly avoid relationships and people, even Brian on a deep intimate level. And I never really knew how much I did it. Kind of scary, but I’m willing to work through it all and try to change my life for the better..