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Chapter 7 on the Road to 160

Chapter 7 on the road to 160 was uneventful.

I was in a health bet but didn’t really participate. Busy has been an understatement.

I maintained my weight loss but didn’t make any forward progress. I’m celebrating the fact that I maintained my weight loss!!!

I have had recurrent knee issues and I finally saw an orthopedic Dr. Whenever I would start a new exercise program, my knees would act up and derail me. This time I was tired of it. I got some braces and the all clear that it was okay to push through.

Today, I pushed play!

#R2160

#TeamBeachBody

#Transform20

#2BMindset

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